How to Use The Emotional Freedom Technique to Boost Your Intuition
A technique that works very well to help us clear our emotional body is EFT or the Emotional Freedom Technique. This technique has become quite popular and there is a lot of information about it online. It is a tapping technique created by Roger Callahan and is one of the quicker and easier ways to clear out past emotional residue. By tapping on certain trigger points on the body, you release the energy stored in the meridians and help the emotional residue to release and your body to heal. EFT can also be used to help us boost our intuition and create peace.
The Emotional Freedom Technique
Use 2 fingers of both hands to tap the following points to stimulate the meridians and help release old emotions. Simply tap a few times on these areas in the order given.
1. The karate chop point on the side of either hand.
2. The inside of your eyebrow
3. The outside of your eyes
4. Right under your eyes
5. Right under your nose
6. Right under your mouth at the top of chin
7. Where your collarbones come together
8. Four inches below your armpit
9. At the top of your head
Close your eyes, take a deep breath. Now we are going to use EFT to enhance our intuition. Think about your intuition. State “I love myself and as I tap I boost my intuition .I am highly intuitive.” Tap each of the points while thinking about improving your intuition. Do this for a few days and watch for changes.
I would love to hear what you uncover.
Love,
Dawn Lianna M.A.
Intuitive Counselor, Portland Oregon
