Hi everyone, We each have loved ones who have crossed over to the other side. Sometimes death brings mountains of tears and grief. Sometimes it brings some relief. Often it’s a mixture of emotions. Bereavement and the challenges that come with that are real and if you are experiencing that, I hope you will find…
Hi everyone, What is Energetic Cording? Cords are unhealthy energetic connections between you and another person or situation. They are formed from an unmet need or co-dependency. They are more common than we think and are formed when we make conscious or unconscious agreements from a place of weakness or dysfunction. Cords can be seen psychically.…
Hi everybody, How to Break Free from a Double Bind For many who have done a lot of deep inner work, the most stubborn issues are the ones that are left. Sometimes the old issue is held in place by a deep left over double bind. Double binds are sometimes recognized in external relationship, where there…
Hi everybody, I am so grateful. My Spirit guides asked me to start chanting 100 gratitudes a day. Day 1 was wild. I got to 50 and started naming some gratitudes again. I did get to 100 after a while. Day 2, I completely forgot! Day 3, I got to about 70 or 80 and then…
WE ARE IN THE SHIFT The energies on earth have changed. The old paradigm is falling away and yet it has kicked up it’s heels for us all to see. The new guidelines are not completely here yet. We must listen in each moment for our instructions from the Universe. We are learning how to…
Healing The Mother Wound Hi everybody, We have been talking about what kind of things hold a long-standing issue in place. For some it is an unconscious or conscious issue with a parent. Today we’re going to talk about the Mother. This strategy can work with anyone with whom we have an old issue to clear. One…
Hi everyone, I want to share some of what we received and learned at the Mt. Shasta Retreat. First of all, it was powerful, loving, intense and fun. As a co-leader I hoped to hold energy, remain strong and humble and help everyone feel safe and supported as things come up. I hoped to have…
Hi Everyone, I’ve been living on Big Island, an active volcano the last five months and I can tell you, that is one intense place to be. They call it paradise and there is a price to pay in paradise. The price is the willingness to do your inner work at a faster pace than usual.…
Article and Exercise: Intuition and Emotion Reading Time: 3 Minutes Practice Time: About 15 minutes. Hi everyone, Triggers – Triggers are our left over emotional material from the past. They fire off when someone does something. That something is anything that matches that trigger. It might be not keeping their word, saying or doing something…